Struggling with lower back pain from long desk hours? Dr. Vibhuti Singhal (PT) at Pain Cure Physi…
Struggling with lower back pain from long desk hours? Dr. Vibhuti Singhal (PT) at Pain Cure Physiotherapy Clinic shares a quick tip: take a 2-minute stretch break every hour and focus on core support. If pain persists, get a thorough professional assessment. Book your one-on-one session in Indirapuram today!